The Power of Deep Rest

Tim Keller | November 25, 2012


There is a symbiotic relationship between work and rest. Of course we know this at one level. We get away from work in order to replenish our bodies and minds. Resting, or practicing Sabbath, is also a way to help us get perspective on our work and put it in its proper place. Often we can't see our work properly until we get some distance from it and reimmerse ourselves in other activities. Then we see that there is more to life than work. With that perspective and rested bodies and minds, we return to do more and better work.

But the relationship between work and rest operates at a deeper level as well. All of us are haunted by the work under the work—that need to prove and save ourselves, to gain a sense of worth and identity. But if we can experience gospel-rest in our hearts, if we can be free from the need to earn our salvation through our work, we will have a deep reservoir of refreshment that continually rejuvenates us, restores our perspective, and renews our passion.

To understand this deep rest we need to look at the biblical meaning of the Sabbath—to understand what it…


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